So upon reflection this week, I would say my message from the universe and for everyone is to allow yourself to just be. We all too often get ourselves stressed and focussed on all the details and keep on analysing everything we do and what people's reactions are to us. Does this really matter in the long scheme of things?
When you breathe your last breath, do you think you will be thinking about all the details or do you think you will just be?
We are all pure energy, pure spiritual beings living in the body that we have been given to take us through each day. Do you think our spiritual energy being is worried about what this person thinks of us, or what that person is saying to the other about us? Most probably not. Our energy within is but pure light, looking to experience great joy and happiness. To experience life and love.
Our physical reality sometimes consumes us so much, that we forget that there is so much more than what is seen. We are creators and we can create so much more in our lives, if we just let go of the details of life and focus on the joy.
Ask yourself this question...what feels better, sweating the small stuff and worrying all the time or letting go of it all and just enjoying life and those around you?
Now go with what feels lighter, as that is what your inner spirit wants too.
So as always I keep this short and sweet, and ask you one thing...Just Be! Be you the wonderful source of energy that you are and flow through life with the light of your true inner spirit.
SO until next time
Stay positive and just be...
Coach Rita
www.coachrita.co.uk
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts
Tuesday, 19 August 2014
Monday, 11 August 2014
The beauty of true love
Today I met this inspirational woman, that had this beautiful presence about her and when she spoke of life and the love she had for another, it truly was inspiring.
This woman, wasn't a business woman or had great credentials to her name. This was a woman who had such warmth and passion for other human beings, that no education or title could give her. It was a true love from within.
This woman was a mother of 3 children, married to her partner for 14 years. She has never worked and cannot write English. She lives a simple life. Looks after the house, takes her children to and from school, cooks the food, does the housework and supports her husband emotionally. A very simple life that she loves. Why? She loves to love her family. She loves to support her husband after a hard day at work. She massages his head and his back after a hard day on the building site, she supports her children through school and loves to love them....this woman loves to love.
She spoke about the pain she feels when she sees another hurting and how she wants to make those around her feel love and smile. She spoke about her passion to touch people's lives in someway, through touch that can heal ailments. She spoke about the essence and importance of saying thank you for everything including her family everyday and showing her family that she loves them no matter what.
In her eyes there was true love, no expectation that she should be rewarded for what she does, no expectation that her husband should be a certain way to get the massages. She just loves to love and care.
She told me one thing that we miss in society today, is the ability to share and talk, just sit down and talk to each other, without looking at each other thinking, "look at the faults on her face" or "he's put on a bit of weight", but just enjoy each others company and talk. She's right....so I did that today.
I spoke to this woman for a good hour today and it was the most enlightening part of my day the universe blessed me with. I felt love and spirit rolled into one. I saw the true essence of true love.
Many of us today, base our love on what we get back, but true true love is based on what we give. The ability to love yourself so much that you give love because you over flow with it and not expecting it to be topped up by another before you'll share.
I was blessed to have this hour with this woman and I am thankful that the universe blesses us with those whom we can learn even more from and to remind us of the path that we strive to stay on.
Honestly, right now I feel the love...love for my family, friends, my partner and if he were here right now, he'd get the best massage ever! :-)
But seriously, let's be an inspiration to each other. Let's not wait for someone else to fill your cup of love, fill your cup up with so much love for yourself that you have so much that you want to share. Fill it so full that the love that overflows just naturally pours out on everyone you meet.
For living is not about taking, its about true love, the essence that only your spirit, deep within can pour out into the world and fill you up at the same time.
I hope this post inspires you and touches you that you too can feel the love.
Until next time
Love you all :-)
Coach Rita
www.coachrita.co.uk
This woman, wasn't a business woman or had great credentials to her name. This was a woman who had such warmth and passion for other human beings, that no education or title could give her. It was a true love from within.
This woman was a mother of 3 children, married to her partner for 14 years. She has never worked and cannot write English. She lives a simple life. Looks after the house, takes her children to and from school, cooks the food, does the housework and supports her husband emotionally. A very simple life that she loves. Why? She loves to love her family. She loves to support her husband after a hard day at work. She massages his head and his back after a hard day on the building site, she supports her children through school and loves to love them....this woman loves to love.
She spoke about the pain she feels when she sees another hurting and how she wants to make those around her feel love and smile. She spoke about her passion to touch people's lives in someway, through touch that can heal ailments. She spoke about the essence and importance of saying thank you for everything including her family everyday and showing her family that she loves them no matter what.
In her eyes there was true love, no expectation that she should be rewarded for what she does, no expectation that her husband should be a certain way to get the massages. She just loves to love and care.
She told me one thing that we miss in society today, is the ability to share and talk, just sit down and talk to each other, without looking at each other thinking, "look at the faults on her face" or "he's put on a bit of weight", but just enjoy each others company and talk. She's right....so I did that today.
I spoke to this woman for a good hour today and it was the most enlightening part of my day the universe blessed me with. I felt love and spirit rolled into one. I saw the true essence of true love.
Many of us today, base our love on what we get back, but true true love is based on what we give. The ability to love yourself so much that you give love because you over flow with it and not expecting it to be topped up by another before you'll share.
I was blessed to have this hour with this woman and I am thankful that the universe blesses us with those whom we can learn even more from and to remind us of the path that we strive to stay on.
Honestly, right now I feel the love...love for my family, friends, my partner and if he were here right now, he'd get the best massage ever! :-)
But seriously, let's be an inspiration to each other. Let's not wait for someone else to fill your cup of love, fill your cup up with so much love for yourself that you have so much that you want to share. Fill it so full that the love that overflows just naturally pours out on everyone you meet.
For living is not about taking, its about true love, the essence that only your spirit, deep within can pour out into the world and fill you up at the same time.
I hope this post inspires you and touches you that you too can feel the love.
Until next time
Love you all :-)
Coach Rita
www.coachrita.co.uk
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