Just Be

So upon reflection this week, I would say my message from the universe and for everyone is to allow yourself to just be. We all too often get ourselves stressed and focussed on all the details and keep on analysing everything we do and what people's reactions are to us. Does this really matter in the long scheme of things?

When you breathe your last breath, do you think you will be thinking about all the details or do you think you will just be?

We are all pure energy, pure spiritual beings living in the body that we have been given to take us through each day. Do you think our spiritual energy being is worried about what this person thinks of us, or what that person is saying to the other about us? Most probably not. Our energy within is but pure light, looking to experience great joy and happiness. To experience life and love.

Our physical reality sometimes consumes us so much, that we forget that there is so much more than what is seen. We are creators and we can create so much more in our lives, if we just let go of the details of life and focus on the joy.

Ask yourself this question...what feels better, sweating the small stuff and worrying all the time or letting go of it all and just enjoying life and those around you?

Now go with what feels lighter, as that is what your inner spirit wants too.

So as always I keep this short and sweet, and ask you one thing...Just Be! Be you the wonderful source of energy that you are and flow through life with the light of your true inner spirit.

SO until next time

Stay positive and just be...

Coach Rita
www.coachrita.co.uk